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How Important is Empathy or Sympathy for Our Well being and that of Others?

In this year of crisis where so many things are coming together in ways we had not expected or wished, it is easy to forget these magical words in our daily lives and struggles.

Does anyone remember this great golden oldie from way back 1969 by Rare Bird?

https://www.youtube.com/watch?v=9vN6-1Zeg2w

And here is a great inspirational talk about this oft forgotten theme

https://www.youtube.com/watch?v=IJyNoJCAuzA